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Hotel Mercure Fitness and Spa

A dynamic trip to the south-west of Tours

Relax, rejuvenate, unwind, train, keep fit or have fun – during your stay, you’ll be able to fully enjoy the spaces dedicated to relaxation and fitness. Young and old alike will find it hard to get bored at the Mercure Hotel Tours Sud, whether indoors or outdoors on sunny days.

Indeed, our Mercure Fitness and Spa Centre boasts an indoor pool, a jacuzzi, a sauna, a steam room and a cardio training area. It also offers a range of activities from water aerobics to Zumba and Pilates.

To finish, you can choose from a dedicated range of treatments including Japanese relaxology treatments or wellness massages (including couples’ massages and shiatsu).

Don’t hesitate to get in contact with our teams to book and consult the additional information and links below.
You're in good hands here!

Note: remember to bring clean sports shoes and (for men) speedo-type swimwear.

Spa area

Relax at the Hotel Mercure Fitness and Spa

Before or after breakfast, coming back after a day out, or after a business meeting, nothing could be better than relaxing and unwinding.
Head to our relaxation area and spa for a pure moment of relaxation and wellness.

You can enjoy an indoor heated pool, a jacuzzi, a steam room and a sauna.

Note: please bring trunks or a swimming costume as loose swim shorts are not allowed.

Water aerobics

Head to the indoor heated pool

It can’t be denied that water is an essential element for feeling good, so why not enjoy one of our water aerobics classes at the hotel?

Accessible to all, the aqua gym provides you with a feeling of relaxation and is done safely in our indoor heated pool. It’s ideal for relieving joint or back problems.

Note: please bring trunks or a swimming costume as loose swim shorts are not allowed.

Fitness classes

A spot of invigoration during your stay by the Loire

There could be many reasons for wanting to train at our fitness centre. From a gruelling day of seminars to wanting to burn off a gigantic meal you had in the Loire Valley, or simply the sheer desire to work out.
At the hotel, you can enjoy group classes open to all and led by a qualified sports instructor who will guide you through each exercise and advise you depending on the goals you’re seeking. Mixing cardio training with a fitness concept, your class will be the perfect addition to your stay at the hotel. We take particular care in offering you the best refresher or sports training experience.

The timetable for the group classes is available from reception and in the fitness centre area. See the link below.

Note: you will need clean sports shoes to use the fitness suite.

Cardio area

Keep fit at the hotel

Nothing could be better than a spot of cardio training to unwind or to start the day on the right foot. Experienced travellers know to keep the right pace, and you can count on our cardio space to offer you the best facilities.

Whether you choose the rowing machine, the cross trainer, the step machine or the bike, you’ll be able to work out however you like in our fitness suite from 7 am to 10 pm.

Note: you will need clean sports shoes to use the fitness suite.


A relaxing break between two visits

The calm lifestyle embodied by our hotel reflects the landscapes of the Loire. Enjoy this type of calm by taking part in our Pilates classes held in the fitness suite. Our qualified trainer will teach you techniques in this sport method bringing together deep breathing exercises and smooth movements.

Stretch, relax and get toned during your stay thanks to the advice of our coach. Suitable for all people of all ages, try Pilates at the Hotel Mercure Tours Sud.

Note: you will need clean sports shoes to use the fitness suite.

Zumba, Sh’Bam, Dance Aero...

Add rhythm and music to your stay in Tours

Whether you're with family, with friends or alone, enjoy our classes and feel energised. Break out of the cycle of tedious exercise and let yourself be carried away by the rhythm of the music to stay toned.

An hour-long Zumba, Sh’Bam or Dance Aero class equals around 500 calories burnt, and you’ll also learn to develop your sense of balance and coordinate your movements. Your feet, your legs, your arms, your chest or even your head, every part of your body will have a role to play.

Note: you will need clean sports shoes to use the fitness suite.


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